Blog
Ways to finish what you start
Do you find yourself working on the same
project for way too long? Does the end seem to move further away,
the more time you spend on it? Sometimes giving ourselves too much time
to complete a task is the least productive way to tackle it. It may be a
task you least favor doing. If you are avoiding doing it because it is a job
you least enjoy, you need to learn to “embrace the
suck”. This term means to consciously accept or appreciate something that
is extremely unpleasant but u
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7th Aug 2020
Plants and greenery in your house
We are all in our homes much more these
days. Given the current times, we are sleeping, working, and relaxing in
the same environment every day. Home has become the new office. Have
you ever thought that indoor plants might be a real boost to your daily
environment? Plants have been shown to boost mood,
creativity, and concentration, all while brightening the room space they
inhabit. Plants absorb indoor toxins and are known
as nature’s air purifiers. They help clean the air you bre
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24th Jul 2020
Stop trying to be perfect
Trying to be
perfect is trying for an unobtainable goal. The goal of achieving
perfection stems from many sources. Maybe you were raised to meet others
high expectations and were taught that imperfection equals failure. Maybe
you use perfection to compensate for what you perceive as a deficit in your
talents. It is also celebrated in our society and children are encouraged
to study harder to achieve the perfect grades. However, being perfect is impossible and can negatively effect you
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10th Jul 2020
10 Steps to forming healthy habits
Everyone wants to
change bad habits and get rid of vices that hold you back from
achieving your goals. Though willpower may help at first, you may find your
motivation lacking as days go by. Old habits may come back.
You need a plan of action to make new habits stick.Here’s how…First, clarify the
goal you want to achieve. What is the specific outcome you want your new
habit to do for you? Be specific. Do you want to lose weight? Set a
weight lose goal in numbers. Want to eat better?
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19th Jun 2020
Morning routines and why you need one.
What you do in the
morning and how you get started each day has a profound effect on the rest of
your day. That is why a morning routine is so important. In what
ways will a morning routine improve your life?- It will give your
day structure. Starting with a routine that you do each and every day
sets the tone of how the rest of your day will progress. It serves to
make each day more predictable and helps you attend to tasks with greater
efficiency.- You will experience
more ener
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22nd May 2020