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A month can seem like such a long time and it sure is a waste not to create some enjoyment in these 30 consecutive days of sameness. Internal contentment comes when you create joy from within, so don’t let this time go to waste. Here are a few things you can do to help you inner creative thrive.1. Create big dreams for the month - Write down what you would like to accomplish during the month. Be inspirational and intentional and give yourself kudos for each one you complete.2. Volunte …

Walking – it’s simple, enjoyable, gets you from point A to point B, is good exercise, and its free. Here are some tips to help you get the most out of your walk.Pick a destination to walk to. It can be a short distance or a longer distance.Put away your phone. Look at everything around you. Notice the scenery, the beautiful, the unusual, the ordinary, the functional, and all details that make up the area you are traveling. What do you like about it and why? Engage the thought proces …

Breakfast has long been called “the most important meal of the day”. It truly may be just that. Eating breakfast, after you have gone without food for as long as 12 hours while you sleep, provides nutrients, energy, and aids in alertness, focus, and concentration. People who eat breakfast generally have a healthier diet overall. Additionally, they are usually less hungry for snacks during the day, as their tummies are comfortable, and their minds are properly fueled. However, many peo …

“Weighted blankets are too hot and uncomfortable.” “I sweat all night with them.” “They are just not for me.” These are some of the most common complaints we hear from weighted blanket users. We agree. Most weighted blankets are just too hot. Until now. Introducing Tuc Cool. A new cooling weighted blanket like no other. First, let’s look at why old-fashioned weighted blankets are so hot and uncomfortable to sleep under. Weighted blankets are known to trap heat throughout the night, due …

With transitioning seasons changing hot weather to cold, comes the adjustment from lighter clothing to the heavier winter wardrobe. Right away, you may want to purchase new clothing, but before you do, give your old wardrobe the once over. This means diving in to clean out your closet. Not a fun chore, but necessary. Where should you start? First, get some tunes cranking - Choose upbeat music that will motivate and inspire you. Dance if you feel extra peppy and then it is time to get to w …

Mother’s Day is celebrated just one day a year, but we know that moms deserve to be celebrated each and every day for their selfless love and care. Moms make sacrifices and work tirelessly around the clock. As the backbone of the family, moms are chefs, housekeepers, peacemakers, teachers, schedule keepers, drivers, financial planners, and bread winners. Let’s face it, moms run the world. Why not make Mother’s Day, May 12th, special for her by giving her the gift of a great night’s …

Does being an early riser make you more productive? It is a common assumption that hoping out of bed at the crack of dawn translates into explosive productivity.But is this really true? Maybe you are a night owl and the thought of getting up super early freaks you out. Maybe you’re not a morning person and your creativity doesn’t flow until later in the day. Let’s explore what is really going on here. Waking up early does give you more hours in the day, but are you more productive …

BE YOUR OWN BEST FRIEND A best friend is someone you can confide in, rely on when life gets tough, celebrate milestones, and share holidays. In these uncertain times, many of us are struggling with connections to friends and lacking outside companionship. Being your own best friend can be a great way to work through feelings of loneliness and isolation. Becoming your own best friend can be helpful. Treating yourself the same way you would treat your best friend can help you to cultivat …

Yoga is an exercise that combines both physical and mental aspects of fitness. Yoga does more than burn calories and tone muscles. It's a total mind-body workout. Yoga combines stretching and strengthening poses with deep breathing and meditation/relaxation. Just about anyone can do yoga, whether you are young, old, physically active, or sedentary. Yoga can keep you fit in many ways.- Doing yoga helps your muscles and joints loosen up, improving flexibility and helping with ease of move …

That is how we designed The Tuc Weighted Blanket; to be cooling. We talked to many users of weighted blankets and what we heard over and over, was that the weighted blanket they had was too hot to sleep with. They sweated and tossed and turned at night while using their weighted blanket. They took it off and stopped using it. So, we went to work to design our blanket to adapt to the many temperature profiles of our customers. With our patent pending core sheet technology, it is cool to …